or counting calories or over-exercising or weighing yourself or having panic attacks over what you ate or investigating restaurant menus before you go out to eat or…. — Get inspired by female leaders across the world at https://www.ted.com/playlists/486/ted_talks_by_strong_women_lead Promote body positivity and self-love in your social media Research women’s rights issues and how you can drive forward progress and change

The toxic relationship between eating disorders and culture — I generally don’t trust the “It’s not you, it’s me” sentiment, but I take an exception here. Although there are multiple factors at play in eating disorders, culture, in particular, has been shown to have a great impact on the prevalence of EDs in communities. …